Empower Counseling – Anxiety, Depression, & Trauma Counseling – Atlanta Suwanee Gwinnett

We help busy people get unstuck and feel confident.

Our clients struggle like you do. Despite being smart, funny, and hardworking, life is hard.

When they first come in, they feel frustrated that their relationships are one-sided. They try their best to take care of everyone around them, but they worry that maybe their best just isn't good enough?

Nights are often sleepless because they can't shut their minds off. Not only is there an infinitely long list of things to do, but their feelings of anxiety, stress, and sadness are overwhelming.

They feel numb and disconnected at work. Even when they stop to think about it for a minute, they can't even remember the last time they enjoyed their job.

Their guilty feelings about not being able to meet their own standards get in the way of the life they want in so many ways. They aren't the kind of partner they want to be. There is pretty much always the feeling that they suck at being a parent. And their confidence at work is practically non-existent.

Before they came to see us, they thought the solution was more of the same: to just work harder, smarter, and faster. They didn't feel like they had time to take care of themselves. And, if they stopped to think about it, they were worried that their problems were their own fault. They were miserable at the thought of being forever stuck in the pit of exhaustion and shame.

Like our clients, you deserve to take time to care for yourself.

Healthy relationships are not out of your reach.

If you want to be confident in who you are, we'd love to help you get there.

Call now. You don't have to figure it out alone. We can help.

How we approach Anxiety, Depression, and Trauma Counseling

Above all, we believe that counseling is not one-size-fits-all

We believe the work in therapy is done in the professional relationship created between client and therapist. Because of this, we know the fit between you and your therapist is incredibly important in the healing process. You deserve to work with a great therapist who really gets you!

On top of that, you deserve to work with a therapist who really gets what you're going through. While it's true that all therapists get training and experience in graduate school to treat a broad range of issues, no therapist can be an expert in treating everything. So, we don't try to treat everything. We specialize in complicated cases where there's not "just" anxiety or depression, but anxiety + depression + trauma. Our clients often describe an overlapping and chaotic cluster of painful symptoms. By focusing on the overall rather than the individual issues, we believe that we are more able to effectively help our clients trade anxiety and stress for confidence and authenticity.

empower counseling welcomes diversity including all body sizes, abilities, race, sexuality,, genders, and religions.

Empower Counseling welcomes diversity including all body sizes, abilities, races, sexualities, genders, and religions.

Our Specialties

Is anxiety hijacking your life, relationships, and peace? Anxiety can disrupt your day-to-day life, but anxiety counseling can help you feel calm.

Do you have trouble remembering the last time you felt joy? It doesn't have to stay that way and you don't have to face it alone -- depression counseling can help.

Have you experienced experienced traumatic events in the past?  Trauma counseling can help you live a full, connected life.

Next Steps

 

FAQ

Have you been thinking about starting counseling but need more information? Explore our frequently asked questions about starting counseling page.

 

 

 

Blog

Explore our blog to discover what our therapists are thinking about anxiety, depression, and trauma counseling. Our blog is loaded with wisdom and tried-and-true tips.

 

 

 

Let's do this!

If you're ready to get unstuck and feel confident, schedule an appointment with one of our therapists.

 

 

Meet our Therapists