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Black Teen Mental Health Challenges

black teens with mental health challenges face multiple barriers in getting help through therapy

Growing up, I quickly realized that being Black wasn’t just about the color of my skin. It was a fundamental part of my identity that shaped how I saw the world and how the world saw me. Unfortunately, the world wasn’t kind when delivering that realization. On top of that, when the world threw depression and anxiety into the mix,...[ read more ]

What is C-PTSD? Symptoms, Impact, and the Journey to Healing

what is c-ptsd?

More and more, people are talking about Complex Post-Traumatic Stress Disorder (C-PTSD). In this article, we’ll answer “What is C-PTSD?” and explore its intricacies, including symptoms, impact on marginalized groups, examples of traumatic situations, and the path to healing. Get ready to embark on this enlightening journey together! What is C-PTSD: A Closer Look C-PTSD, or Complex Post-Traumatic Stress Disorder,...[ read more ]

Do You Have C-PTSD?

You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who have experienced sudden trauma. PTSD is often experienced by soldiers as well as those who have been victims of rape and other crimes, and even victims of house fires and...[ read more ]



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