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Does It Really Work? – The Science Behind Hypnosis

You’re getting sleepy… very sleepy……and when you wake up you will cluck like a chicken.This is what many people think of when they think of hypnosis. But hypnosis is much more than a funny party trick.Hypnotherapy has been used for centuries. In fact, in ancient times priests and shamans used altered stated of consciousness as a way to bring about...[ read more ]

3 Ways Teens Can Benefit from Therapy

Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and disruption in the home and family.Here are 3 reasons why teens can...[ read more ]

Are Anger Issues Stealing Your Joy? (Anger Counseling Can Help)

don't let anger issues steal your joy

Anger counseling can help you tame your anger issues. Anger is a healthy emotion, it's how we respond to anger that becomes unhealthy. Life is full of moments that promote anger and let’s face it -- that could be anything. Sometimes anger can look like screaming and yelling or plotting against someone and sometimes it can look like substance abuse....[ read more ]

Don’t Let Holiday Anger Get the Best of You With your Family

don't let holiday anger get the best of you

The build-up of stress and emotions can lead to holiday anger. Don't let it get the best of you with these tips.  For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there's also decades-long dynamics between you and your family members that may not be the most...[ read more ]



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