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4 Reasons You Should Try Family Therapy with Your Teenager

As parents, it can be challenging raising a teenager. Teenagers are at the stage where they begin to question the beliefs and values they were raised with, while challenging authority and parental restrictions.Sometimes, teens are struggling with even more issues in their lives. A teen struggling with substance abuse, a mental health disorder, or behavioral problems can cause a great...[ read more ]

The Mental Health Impact of COVID-19 on Families

If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school would be a fun little...[ read more ]



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