Life's Journey: Ups, Downs, and Lasting Impact Life is an unpredictable journey, with experiences that shape our minds and bodies. Some recover naturally, but others face complex PTSD—a condition resulting from ongoing trauma. It affects mental, emotional, and physical well-being, disrupting relationships. Understanding Complex PTSD Complex PTSD develops from repeated or prolonged exposure to trauma, such as childhood abuse, neglect,...[ read more ]
Anger counseling can help you tame your anger issues. Anger is a healthy emotion, it's how we respond to anger that becomes unhealthy. Life is full of moments that promote anger and let’s face it -- that could be anything. Sometimes anger can look like screaming and yelling or plotting against someone and sometimes it can look like substance abuse....[ read more ]
Your mind-body connection is the basis for feeling whole. Therapists look for patterns. We look for patterns across situations and relationships. Further, we explore what impacts clients and how they respond. Above all, people who have complex mental health issues often have a disconnection between their mind and body. Mind-body Disconnection Some common signs that someone has a mind-body disconnect:...[ read more ]